Advice and resources to help you be there for yourself, your kids, and the people you care about in the wake of the Texas school shooting....

Learn the symptoms, triggers and resources for relieving the effects of hay fever, pollen and other springtime sensitivities...

An alarming rise in stress due to Ukraine invasion and other crises signals the importance of holistic care....

Kids are aware of it and that may be affecting their mental health...

It can be difficult to support a person experiencing the hallucinations and delusions of schizophrenia. Here’s how to help....

The cold weather and long nights are here. Fortunately, so are virtual mental health resources. ...

Stress, isolation and COVID are driving a surge in student suicides. ...

Discover five ways Horizon is supporting people with substance use disorder and their families. ...

Overcoming addiction is tough. Discover six resources Horizon offers employers to support workers with substance use disorder and their families. ...

Marked by emotional highs and lows, bipolar disorder can resemble many other mental health conditions. Here’s how to help recognize the symptoms. ...

Equip, in-network to Horizon members in August, looks to make gold-standard eating disorder treatment more accessible using virtual care teams. See how they do it. ...

The pandemic shone a light on the mental health crisis among employees. Learn why innovative employers are making it a priority. ...

Whether you or your child is persistently moving or continually distracted, finding out if ADHD is the reason can bring new hope. Learn how the right care can change lives. ...

Horizon members get new website that helps answer questions and connect to care. ...

Working from home is a big behavioral health challenge for many workers. Read our new white paper for strategies to address burnout even after the pandemic eases. ...

A new grant from Horizon provides Mental Health First Aid training to city and town leaders to create healthier communities. See how. ...

Mental health challenges rose throughout the pandemic for younger adults. Let’s ensure they come out the other side healthier and more resilient. ...

When does a loved one’s eating behaviors turn into a serious mental health condition? Find out. ...

A sudden onset of obsessive-compulsive disorder derailed Stephen Smith’s college football career. Now the CEO of an OCD treatment program, he shares what he wished he knew about this debilitating yet treatable condition. ...

Here are some practical ways to improve your mental health and even find joy this season. ...

Eric Knapp, a board member of Animal Lighthouse Rescue, shares how adopting four-legged friends saved his life and enriched all aspects of his mental, physical and emotional health.Original Air Date: December 14, 2020Download transcript...

With stress and worry climbing, here’s how you can tell if a loved one is suffering from anxiety – and how to help them cope. ...

Rates of depression have tripled during COVID-19. Here’s what to look for in your loved ones and how to get help. ...

Find out how to show loved ones there’s a better way out of their crisis. ...

Original Air Date: September 30, 2020Download transcript...

Original Air Date: September 30, 2020Download transcript...

An inspirational Rutgers basketball player, who is making a big difference.Original Air Date: September 3, 2020Download transcript...

First responders and health care workers confronting the COVID-19 pandemic face risks of stress, trauma and burnout. A Paramus-based group specializes in caring for these heroic caregivers. ...

Horizon Blue Cross Blue Shield of New Jersey (Horizon BCBSNJ) member, Tina, couldn’t get her health back on track by herself. Then she connected with a MOBE Guide to show her how. ...

The pandemic unleashed high levels of anxiety and despair. Here’s how we can help turn the tide with compassion and hope. ...