Horizon members get new website that helps answer questions and connect to care. ...

Working from home is a big behavioral health challenge for many workers. Read our new white paper for strategies to address burnout even after the pandemic eases. ...

A new grant from Horizon provides Mental Health First Aid training to city and town leaders to create healthier communities. See how. ...

Mental health challenges rose throughout the pandemic for younger adults. Let’s ensure they come out the other side healthier and more resilient. ...

When does a loved one’s eating behaviors turn into a serious mental health condition? Find out. ...

A sudden onset of obsessive-compulsive disorder derailed Stephen Smith’s college football career. Now the CEO of an OCD treatment program, he shares what he wished he knew about this debilitating yet treatable condition. ...

Here are some practical ways to improve your mental health and even find joy this season. ...

Eric Knapp, a board member of Animal Lighthouse Rescue, shares how adopting four-legged friends saved his life and enriched all aspects of his mental, physical and emotional health.Original Air Date: December 14, 2020Download transcript...

With stress and worry climbing, here’s how you can tell if a loved one is suffering from anxiety – and how to help them cope. ...

Rates of depression have tripled during COVID-19. Here’s what to look for in your loved ones and how to get help. ...

Find out how to show loved ones there’s a better way out of their crisis. ...

Original Air Date: September 30, 2020Download transcript...

Original Air Date: September 30, 2020Download transcript...

An inspirational Rutgers basketball player, who is making a big difference.Original Air Date: September 3, 2020Download transcript...

First responders and health care workers confronting the COVID-19 pandemic face risks of stress, trauma and burnout. A Paramus-based group specializes in caring for these heroic caregivers. ...

Horizon Blue Cross Blue Shield of New Jersey (Horizon BCBSNJ) member, Tina, couldn’t get her health back on track by herself. Then she connected with a MOBE Guide to show her how. ...

The pandemic unleashed high levels of anxiety and despair. Here’s how we can help turn the tide with compassion and hope. ...

During the pandemic and after the killing of George Floyd, many Black Americans are feeling anxious, tired and distressed. Here’s how to find help. ...

Horizon BCBSNJ and AbleTo partner to offer members free online therapy sessions. ...

Horizon NJ Health will now cover important therapy services for children with autism spectrum disorder, offering their families more coordinated care. ...

New technology pilot program offers dignity, empowerment and financial incentives to help Horizon members in recovery from a substance use disorder. ...

It’s normal for kids to feel anxious during these challenging times. Here’s how you can help them stay emotionally and physically healthy during the crisis.​ ...

What to Do, What to Buy for Extended Quarantine ...

The first step to managing stress and anxiety is to be aware of the signs. Here’s what to look for and how to cope. ...

Program Aims to Improve Care, Lower Costs by Addressing Both Physical and Behavioral Health Issues and Social Needs​ ...

Make sure to get ahead of any health conditions before they get the best of you. Here are the screenings and preventive services every adult should consider. ...